Trends overview
Trends allow you to view your symptoms, exertion, and biometric data over time, helping you to spot patterns and understand how these factors are related.
Trends can be used to view a trendline of one factor or to compare two factors against each other.
Trends can be viewed over a variety of time periods, from 2 weeks to 6 months.
Heart Rate data is not included in Trends.
Where can I find my Trends?
You can find them at the bottom of the Today screen.
What data is included in Trends?
Trends include:
Heart Rate collected during the Morning check-in
Heart Rate Variability collected during the Morning check-in
PacePoints
Symptoms
Stability score
Sleep
Experiences (period, crash, infection)
How do I use the Trends page?
Select one factor to track to see the trendline over a variety of time periods. This can help you spot where you could anticipate a crash in the future, or get a general understanding of where these factors are trending.
The trendline represents a moving 3 day average.
Select two factors to compare them, which can give insights into whether or not two factors are related to each other and how they could impact each other, as well as influencing experiences such as a crash.
