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Data export

Overview

  • You can download all the data from your Stability Score and your Morning, Evening, and Monthly Check-ins.

  • In the Visible app, just tap on Export data in the Profile tab to export your data as a comma-separated value (csv) file.

  • The export data is in raw format, whereas the Health Report PDF presents it visually.

  • If you have a Visible membership, please note that the data export does not include your live continuous heart rate data or Heart Rate Zones.


Export all your Stability and Check-in data

The data export includes all the information available to view in Trends, plus your Monthly Check-in answers. Every check-in you’ve submitted appears in the export, so you can see how your data has changed over time.

  • Stability: Resting heart rate, heart rate variability, and Stability Score.

  • Morning Check-in data: Sleep score.

  • Evening Check-in data: Symptom scores, exertion scores, medications,  experiences (period, crash, and infection), and lifestyles.

  • Evening Check-in Notes: These are found at the very end of the spreadsheet.

  • Monthly Check-in: All answers submitted for the Monthly Check-in FUNCAP survey. (But not the final average score.)

If you have a Visible membership, your export will additionally include:

  • Breathing session minutes

  • PacePoints and PacePoint budget

Please note, the export does not include Heart Rate Zones or live continuous heart rate tracked

A visual example of what your data export may look like when opened in a program like Microsoft Excel.

Evening Check-in notes can be found at the end of the file

Your Evening Check-in notes are found at the very end of the data export file.

Scrolling down to the bottom of the file can take some time if you have a lot of data. So try using the find/search function to search for “Note” in your application software.


Heart rate data tracked by the band is not available to export

The data export does not include the live heart rate data tracked continuously by your band throughout the day (as shown on the Heart Rate page). It also does not include your Heart Rate Zones settings.

Only heart rate data from your Stability Score measurements is currently available to export.

Start the data export from your Profile page

To download all the check-in data you’ve tracked so far using Visible, in the app, go to Profile → Data export → Export CSV.

"Export CSV" Profile page menu item

After you tap Export CSV, it will take a moment for the exported data to download.

Once downloaded, you can choose to save the export to your files or message it to yourself, for example, via email.

Open your downloaded data using spreadsheet software

You can open your exported data using most spreadsheet software, such as Microsoft Excel or Numbers.

The data export file uses a comma-separated values (csv) format

A CSV (comma-separated values) file is a text file format that uses commas to separate values and newlines to separate records. This file format is widely supported by common spreadsheet software applications such as Microsoft Excel or Numbers.

Each row in the file represents a single data point

The columns in the data export are observation_date, tracker_name, tracker_category, and observation_value.

For example, a row in the file could looks like this:

  • observation_date: 2025-12-11

  • tracker_name: Stability Score

  • tracker_category: Measurement

  • observation_value: 3

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