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Pacing notifications

Updated over a week ago

How do I set Pacing Notifications?

To customize your Pacing notifications, go to your Profile screen, then Pacing settings and then Pacing notifications.

Your Pacing notifications are split into two types: Exertion notifications and PaceSetter notifications.

What are exertion notifications?

Exertion notifications will be sent when you spend time in the exertion zone. To pace effectively, you should minimise this time. The notification will tell you how long you've been in Exertion for and to take it easy.

What are PaceSetter notifications?

PaceSetter notifications notify you when you are ahead of your PaceSetter or exceed your budget for the day. This can help you spread your energy expenditure throughout the day.


How can I adjust my notifications?

  • You can turn these notifications on or off.

  • You can adjust how long you spend in Exertion before you're alerted, depending on your pacing needs.

  • Finally, you can also customize the sound of your notification alert tone.

Not receiving Pacing notifications, even though they're turned on? Check out our troubleshooting steps here

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