Visible

Pacing is a strategy that balances rest and activities in daily life.

What is pacing?

Technology can help you pace alongside your body’s signals.

Heart rate-monitored pacing

Heart rate zones

Adjusting your recommended heart rate zones helps you align your pacing more closely with your body's signals.

How to manage your heart rate zones

Learn how PacePoints are calculated and how to use the PaceSetter to pace your energy through the day.

PacePoints and the PaceSetter

Adjusting your PacePoints budget helps you pace more effectively

How to manage your PacePoints budget

View this chart to understand how you accumulate PacePoints over a day

Your pacing day

Pacing notifications

See your PacePoints at a glance on your home screen

Visible PacePoints phone widget

Can I use Visible if I have POTS?

Using Visible with heart rate-altering medications

The conditions Visible is built for, and how it can help others living with energy-limiting illness.

What conditions does Visible support?

Can I use Visible with a pacemaker?

How to use Visible to support your pacing

Pacing

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