Visible

Pacing is a strategy that balances rest and activities in daily life.

What is pacing?

Pacing can be very challenging, but technology can be used alongside listening to your body and how you feel as a guide.

Heart rate-monitored pacing

Heart rate zones

Adjusting your recommended heart rate zones helps you align your pacing more closely with your body’s signals.

How to manage your heart rate zones

PacePoints and the PaceSetter

Adjusting your PacePoints budget helps you pace more effectively

How to manage your PacePoints budget

View this chart to understand how you accumulate PacePoints over a day

Your pacing day

Pacing notifications

See your PacePoints at a glance on your home screen

Visible PacePoints phone widget

Can I use Visible if I have POTS?

Using Visible with heart rate-altering medications

What conditions does Visible support?

Can I use Visible with a Pacemaker?

How to use Visible to support your pacing

Pacing

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